Infinite Joy helps alleviate sleep deprivation, stress, forgetfulness, fatigue and feeling overwhelmed! Infinite Joy reduces stress and is very calming. The National Research Council of Canada sponsored a 7- month research project on Infinite Joy at Brock University. The music equally activates the beta and the 4th stage delta brainwave patterns. According to the scientific study conducted by Brock University in the Neurology Department, the 4th stage delta is where the deep sleep takes place, the protein is assimilated in the brain, the learning and healing takes place. As we grow older due to stress, we tend not to go into this 4th stage sleep. We become overwhelmed, fatigued and forgetful.??Playing Infinite Joy very quietly in the background as you go to sleep will calm and relax you. A lot of people have apologized to me for not hearing the ending. T his makes me extremely happy. You can also use it for taking a catnap. You will find that you are refreshed with renewed energy.?http://www.themusicalrainbow.com/