Life getting you down? Stressed to the max?
What does that mean? How do you do it? It''s explained here.
Jon Burr has created a practical manual for personal renewal, recovery and healing using insights from his own experience.
“This writing is immensely helpful and I have sincerely benefitted from reading it…Apparently I/we really needed this. Who knew that letting go was an art form that needs to be practiced! Mil gracias.” – Chola con Cello, a reader
“I love the multidimensional/multidisciplinary approach…The neuroscience aspect of it is in a way a discipline on its own and is really advanced thinking…your thinking runs parallel to the essence of that book, ‘The Brain That Changes itself’” —Arlyn Valencia, M.D. Neurologist, Stroke Subspecialist