VIVA Fit n FUN TAI JI Easy Fitness Exercises For Any Age Group DVD Global Televi
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As exercise and fitness activities play an important part in everyday life it helps if they can be undertaken in a pleasurable way.
Experience the joy of Tai Ji and feel the stimulating inner power that comes from exercise accompanied by a great musical soundtrack!
Before most sequences there are visual aids such as Fit-Max that describe the next exercise.
Viva - Home Fitness is fun!