The Workout is an all ages, health & fitness-themed album by legendary lyricist and producer stic.man of Dead Prez (aka STIC). This 14 TRACK album celebrates the drive and dedication one undertakes to achieve a health and fitness lifestyle. The Workout
is motivational HIP HOP music, with multi-relevancy, for all levels of
sports training as well as personal disciplines such as substance abuse
recovery, weight control, self-discovery, self-defense, yoga etc.
Stic''s lyrics resonate authentically as he is a veteran vegan, martial
arts student, and fitness advocate. His rhyme and reason encourages a
humble yet unconquerable self-esteem.
All songs written, produced, arranged & performed by stic aka stic.man of dead prez.