The Wave & the Ocean - A Talk by Erich Schiffmann
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Join Erich Schiffmann for this profoundly siple illustrated talk, filmed at his June 2006 Yoga Teacher Training in Venice, California. The Wave & the Ocean is the essence of Erich''''''''s teachings, delivered with the spontaneous clarity and unique sense of humor that is truly Schiffmann at his best.
"Yoga is about the wave, relaxing into itself and staying with its actual Now-experience."