Jumping with Confidence Hypnosis download
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Jumping with Confidence
Produced by Sharon Shinwell, co author of the book 'Ride With Confidence'. Specifically designed to help overcome a lack of confidence and/or feelings of fear, panic or apprehension when Jumping.
Perhaps you are new to jumping, or you have had a bad experience in the past. But Jumping is all about skill, timing, technique and a 'positive' attitude. If your confidence is low, and you are full of negative 'what-ifs', these assets can evaporate, and may leave you, and your horse in a potentially compromising situation. This can increase anxiety, and reduce confidence even more - creating a vicious circle of self-doubt, anxiety, fear, tension and low self-confidence.
How Jumping with Confidence can help:
Employing Hypnotherapy Techniques to help you control feelings of panic, anxiety, apprehension, fear, and tension; enabling you to focus on the course ahead, whilst remaining relaxed, calm, confident and positive. Giving your horse the best possible chance of success.