Discover Exactly What Exercises and Every Day Activities Burn The Most Calories...

Caloriecounting is an important part of getting into shape. In order tobalance out our diets, we need to burn almost as many calories as weconsume. Did you know… 

   
• 2 small chocolate chip cookies contain 102 calories
       
• 4 onion rings contain 153 calories
       
• 1 glazed donut contains 204 calories
   

But don’t despair!

51 Calorie Burning Activities can help! 

Did you also know…  

       
• 15 minutes on a treadmill can burn 102 calories!
               
• 30 minutes of golf can burn 153 calories!
               
• A 60-minute volleyball game can burn 204 calories!
       

Find all these ideas and more by grabbing your copy Of 51 Calorie Burning Activities - - Today!