Road 12 week Advanced Fall Training Plan with Strength
Road 12 week Advanced Fall Training Plan with Strength
12WR_AFwSC
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Description
These programs are geared toward riders who predominantly ride a road bike.
Programs are 12 weeks and are divided by season Spring, Summer, Fall and Winter. Fall and Winter programs are available with or without a strength component.
These programs are geared toward riders who predominantly ride a road bike.
Programs are 12 weeks and are divided by season Spring, Summer, Fall and Winter. Fall and Winter programs are available with or without a strength component.