Chill Out Yoga - Flow Vol. 1
Chill Out Yoga - Flow Vol. 1
Flow 1
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Description
Amanda Latchmore: Chill Out Yoga practice session 1
A 30 minute talk through practice session designed for those with some experience of Yoga Level 1 grade. Beginning with Ujjayi breathing, the class includes a short warm up, a vinyasa flow sequence and finishing poses.
Amanda Latchmore: Chill Out Yoga practice session 1 A 30 minute talk through practice session designed for those with some experience of Yoga Level 1 grade. Beginning with Ujjayi breathing, the class includes a short warm up, a vinyasa flow sequence