Excellence in Fitness Hypnosis Series- MP3 Downloads

The Excellence in Fitness Hypnosis Series uses an elegant combination of metaphors and direct suggestions to allow change and personal growth to take place at the deepest level. The unconscious mind thinks very differently from our conscious mind. This series has been designed to enjoy each program over and over again to create deep levels of relaxation at the conscious level and profound change at the unconscious level. Excel in life easily and effortlessly with The Excellence in Fitness Hypnosis Series.

The Excellence in Fitness Hypnosis Series included the following three sessions:

STARTING YOUR JOURNEY- Establishing and Maintaining Momentum
This hypnosis session is perfect for the beginning your new fitness program, when things seem a little sluggish or when you feel yourself getting off track. This delightfully effective metaphor will surprise and delight you all while effortlessly refocusing your energies to accomplish your goals. This is Nancy''''''''''''''''''''''''''''''''s personal favorite in the Excellence in Fitness  Hypnosis Series. If you are having a challenge deciding which program to get, this is the place to start.

HEALTHY BODY- Healing and Well Being
Using once again a medley of direct and indirect suggestions, the Healthy Body session is a complete and thorough release of negative emotions as well as healing and recovery at the deepest level. Pamper yourself with this light hearted trance to increase your overall health and wellness.

DIETING WITH EASE- Fitness Nutrition
Take the Drama out of your nutrition program. What better way to tackle this endless battle than to end it once and for all with a relaxing delightful hypnosis session. Make eating healthy EASY! Why? Because you can! Your significant other will LOVE you even more for this one.