SELF HEALING THROUGH MEDITATION
A POWERFUL BLEND of MUSIC and GUIDED MEDITATION
This CD brings the power of the embodied meditation focus to a new level of availability. This CD will assist you in relaxation, self-healing, and experiencing your spiritual nature. There are two meditation tracks taking you into the significance that your "physical body" plays in your personal growth. There are three additional tracks dedicated to informing and educating you in the importance of body based meditation and how your body consciousness can be your greatest healer. 80 minutes music by David Walker
1) Introduction 1:12
2) What is meditation 6:38
3) Prelude to the Light 4:09
4) Inner Light meditation 32:07
5) What is ''Attending To'' 8:55
6) ''Attending To'' Self healing meditation 26:27