The Everyday Guide - Self Management Tool
The Everyday Guide - Self Management Tool
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Description
This guide is a starting point for you to get a grip of yourself.
To get you into a routine.
To manage your stress.
To equip you with the rules, tools and strategies to manage yourself and have you operating and feeling better, everyday.
There's no magic cheat code here, it's framework for you to apply and do the work.
It's all work that I've done and do to manage myself, my moods, my energy and my life, everyday.
This guide is a starting point for you to get a grip of yourself.
To get you into a routine.
To manage your stress.
To equip you with the rules, tools and strategies to manage yourself and have you operating and feeling better, everyday.
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