Clockwise Together Time Front Plane 4 Petal Antispin

This almost 8 minute video covers the following material for the poi clockwise together time front plane 4 petal antispin flower:

• 00:00 Demonstration
• 00:18 How to do this lesson
• 00:38 Left hand drills
• 00:53 Left hand placement drills
• 01:41 Left hand, 2 positions, bottom to top
• 02:04 Right hand placement drills 
• 02:44 Right hand, 2 positions, bottom to top
• 03:22 Left hand, side to side, 2 positions 
• 04:15 Right hand, side to side, 2 positions 
• 04:48 Left hand, side to side, 2 positions, 2nd set
• 05:11 Both hands, placement drills
• 06:09 Both hands, 2 positions, bottom to top
• 06:32 Putting it together