The ULTIMATE Workout plan | Other Files | Patterns and Templates

The ULTIMATE Workout plan

The ULTIMATE Workout plan PLDZ-12
In Stock
$ 9.99 USD
Buy and Download   > Description

Whether you want to build muscles or lose weight, a workout program is crucial to achieving your fitness goals.

THIS PROGRAM IS 8 WEEK SHRED PROGRAM

Which means you will get shreded in 8 weeks. 

Hundreds of people download workout routines from this site daily and give feedback through Instagram and email.

If you’re new here, I’m glad you found this product. Here, I’ve shared myriad workout plans from beginners to advanced, from male to female, and from weight to no weight.

Equipment-wise:

Bodyweight

Dumbbells

Barbells

Free Weights

Resistance Bands

Kettlebell

 

Training type-wise:

Gym

CrossFit

HIIT

Aerobic

Anaerobic

Isometric

Plyometric

Powerlifting

Whether you want to build muscles or lose weight, a workout program is crucial to achieving your fitness goals. THIS PROGRAM IS 8 WEEK SHRED PROGRAM Which means you will get shreded in 8 weeks. Hundreds of people download workout routines from th
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