6 week exercise plan_After Abdominal surgery_Printable vers.

6 week exercise plan_After Abdominal surgery_Printable vers. 6WEPAS-1
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kr 20.00 SEK
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A simple yet sufficient and uncomplicated exercise plan for those who underwent abdominal surgery.

 

A easy to use checkmark form to fill in daily and/or weekly to track progress and ensure best recovery of not only your damaged abs and stomach but the rest of the body. 

 

You are in pain anyway now, so might as well get something positive out of it! Tested and tried successfully (by hundreds of users but also by the author recovering 100% from abdominal surgery in a speed that amazed his doctors).  

A simple yet sufficient and uncomplicated exercise plan for those who underwent abdominal surgery. A easy to use checkmark form to fill in daily and/or weekly to track progress and ensure best recovery of not only your damaged abs and stomach but
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