Perseverance 11.5k Free 6-week Training Plan! | eBooks | Health

Perseverance 11.5k Free 6-week Training Plan!

Perseverance 11.5k Free 6-week Training Plan! PLDZ-61 Free
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ELM PERSEVERANCE TRAIL RUN 11.5KM TRAINING PLAN: 6 WEEKS

The following program is designed for individuals who are able to run/walk 5kms or 30mins comfortably.  

The goal is to complete the the Perseverance Trail Run 11.5km mountain running race feeling strong, happy and stoked!

 

ELM PERSEVERANCE TRAIL RUN 11.5KM TRAINING PLAN: 6 WEEKS The following program is designed for individuals who are able to run/walk 5kms or 30mins comfortably. The goal is to complete the the Perseverance Trail Run 11.5km mountain running race fe
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