Mindful Meditation
Mindful Meditation
MMJ_DD_S1
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Description
Through the art of breathing, sound, color theory, journaling, and affirmations (to name a few), Jasmine creates an environment free of shame to learn about the most vulnerable parts of ourselves.
Through the art of breathing, sound, color theory, journaling, and affirmations (to name a few), Jasmine creates an environment free of shame to learn about the most vulnerable parts of ourselves.