Mindfulness Movement & Building a Healthy Nervous
Buy and Download >
Vidyamala is delighted to team up with Padmadarshini to offer this experiential workshop taking the nervous system as a basis for exploring awareness and movement. Vidyamala worked with Padmadarshini to develop the Breathworks approach to mindful movement and greatly appreciates the depth of knowledge and experience that Padmadarshini brings to somatic work. Vidyamala and Padmadarshini work together frequently and bring complementary styles and knowledge to offer a rich learning experience for participants.