Heian Kata Package
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The Peaceful Mind series of kata, numbered 1-5 are available as indiviual projects, or as they are here, ocnsidered as one set of information.
This project has multiple files for downloading.
with practical applications for every move, including locks, throws, and strikes to anatomically vulnerable locations.
The instructor is John Burke, full-time Karate teacher from Devon, UK, author of 4 books on kata bunkai and more than 50 DVDs.