SWING FAST A Guide To Developing Rotational Power | eBooks | Sports

SWING FAST A Guide To Developing Rotational Power

SWING FAST A Guide To Developing Rotational Power PLDZ-1
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$ 50.00 USD
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This book will help coaches and athletes develop swing power. It dives deeply into the kinematics of swinging and scientific background of strength training for swing power. It also includes a detailed strength & conditioning plan and swing development program.

This book will help coaches and athletes develop swing power. It dives deeply into the kinematics of swinging and scientific background of strength training for swing power. It also includes a detailed strength & conditioning plan and swing developme
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