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E book explains how to use kratom powder in a variety of drinks like juice and tea.
If you want to try out white kratom strains, you need to know what they are good for. Here, you're going to get tips on using kratom of the white variety. That way, you will find out if it's right for you or if you should try another type of strain.
Most white strains are known for giving people an energy boost, making them good for those that want to do a little more during their days. It's much like coffee, and in fact kratom is related to the coffee plant. It's not as easy to take too much kratom as it is to drink too much caffeine though, but you still need to be careful and keep your dosages on the low side if possible. Know that if you do get energy, it will generally be from a lower kratom dose since higher dosages, even with white strains, can cause you to get drowsy.
You're going to want to figure out how much of a white strain to take to get energy from it before you try it out. For most people, a gram or two of the plant powder is enough to get the effects they were looking for. However, you may need a little more or a little less depending on your body chemistry and what you can handle in the way of kratom in general. Try to start with a gram and then work your way up half a gram at a time. If you're using capsules, they are generally half a gram each so keep that in mind when dosing.
Should you buy kratom capsules or just the powder? A lot of people find that if they buy the powder, they take more of it than they wanted to so it goes by faster. With capsules, you have to take effort to gulp them down and it can be hard to take a lot of it without feeling full. However, with powder, if you're going to use it, you should always weigh it out. A few grams may not look like much but it can pack a punch, especially if you use too much.
When you use too much kratom you may feel a little ill for an hour or two. This doesn't mean that the kratom is bad, it just means that you took it a little too far. When you've taken too much you should drink water and try to rest. If you have to vomit, then try to do so and get it out of your system as much as possible. Then, remember next time to try quite a bit less because when you hit your sweet spot with kratom it's a great addition to your day to day arsenal of things that make you feel great!
Now you know more about white kratom strains and whether they are going to work for you or not. There are tons of kratom strains out there so it is a matter of finding what works best in your situation. Use what you learned here and finding a good strain should be simple.