Down and In
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This album invites you to sink down and in...down into the depths of meditative awareness to access helpful information and creative insights available in your subconscious mind. Down and In and The Purple Planet invite your subconscious to present imagery and information that is relevant to your life. Creativity Circle stimulates a flow of creativity for use during meditation or later on.
All three tracks are accompanied by soft, gentle music with binaural beats that support deep meditation.
Down and In. Descend into magical, mystical theta to find what your subconscious seeks to give you. 17:44 minutes.
The Purple Planet. Up, up and away…and down to a world of discovery in purple theta. This meditation is suitable for children and for adults. 9:58 minutes.
Creativity Circle. With exquisite gentleness and softness, you drift down, down, very far down...into creative inspiration. 15:22 minutes.
Author Anna Wise was a world authority on EEG and the Awakened Mind, a brainwave pattern and state of consciousness flowing with creativity, insight, intuition, and spiritual awareness. These meditations are voiced by Judith Pennington, a certified Awakened Mind Consciousness Trainer, founder of the Institute for the Awakened Mind, and co-developer of the Mind Mirror 6 EEG.
All three of these compositions have been tested on thousands of people wired to the Mind Mirror EEG in private and group trainings, including at Esalen Institute, where Anna Wise taught for 30 years. They are highly effective. We hope and trust that you will enjoy and greatly benefit from them.
For more information on Anna Wise, Judith Pennington, the Awakened Mind brainwave pattern, and the Mind Mirror 6, please visit http://www.institutefortheawakenedmind.com
Other meditations like these can be found in the Meditation Center of the Mind Mirror Portal at http://www.mindmirrorportal.com