How To Stop Worrying What People Think About You - E-Book and Video Series [Full reseller rights included]
How To Stop Worrying What People Think About You - E-Book and Video Series [Full reseller rights included]
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Everybody compares themselves to other people and have been doing this since theywere a child. It is a natural thing for people to do because it provides a frame of reference for who they are and where they are in life.
The problem is that most comparisons are negative and based on insecurities and fear. This can lead to a person becoming very bitter about another individual and even angry. Negative comparisons like these often damage a person’s self-worth because they believe that they are not good enough.
Some people use comparisons to boost their ego and to validate that they are great. This can often backfire and when it does the person is left feeling angry and bitter and their self-esteem takes a big hit.
There are a lot of people that idolize others and end up being overly dependent on them. They dedicate their lives to making these people happy and can only be happy themselves if they feel they have done enough. In this situation the person being idolized has too much control of the other.
Not all comparisons are bad as you will learn in this guide. You can use comparisons to improve your life and you will learn exactly how to do this here. The aim of this guide is to move you away from negative comparisons and start using positive comparisons to make your life better.
Here are other things raised in this content:
Step 1: Why we compare ourselves to others
- It is a natural thing for human beings to compare themselves to others
- It starts in childhood and continues into adulthood
- People use comparisons to reduce uncertainty and define who they should be
- Comparisons are more likely between two similar people
- Comparisons for the wrong reasons will create pain
- Avoid using comparisons for validation
- Use comparisons to improve your life
Step 2: Dangers of Comparing with Others
- Bad comparisons are usually people focusing on the wrong things
- Insecurity and fear often drive negative comparisons
- Others can drive your behaviour
- It is possible to make positive comparisons
Step 3: Making Healthy Comparisons
Step #1: Only make comparisons based on intention
Step #2: Be aware of what is happening around you
Step #3: Become an avid reader
Step #4: Forget about being better than others
Step #5: Don’t hold on to your self-view
Step 4: Small Steps for Big Changes
Step #1: Compare yourself to yourself
Step #2: Do not give your consent to feel inferior
Step #3: Change your biggest idol to you
Step #4: Focus on your own progress
Step #5: Define success your way
Step 5: Learn to Love Yourself
Step #1: Stop being overly dependent on others
Step #2: It comes from within
Step #3: Write and use affirmations each day
Step #4: Take control of negative self-talk
Step #5: Challenge external expectations
Step #6: Be grateful
Step #7: Identify your strengths
Step #8: Smile
Step #9: Determine your boundaries
Step 6: Boost your Self Esteem
Step #1: Make a list of what you have achieved
Step #2: Determine your values
Step #3: Get creative
Step #4: Identify limiting beliefs and eradicate them
Step #5: Get out of your comfort zone
Step #6: Leave the past behind
Step #7: Provide your help to others
Step #8: Get inspired
Step #9: Avoid negative people
Step #10: Make sure that you look your best
Step #11: Tackle your fears head on
Step #12: Treat failure as part of your development
Step 7: Give your Confidence a Real Boost
Step #1: Change your posture for an instant boost
Step #2: Think differently
Step #3: Stop idolizing others
Step #4: Be proud of who you are
Step 8: Advanced Tactics for good Comparisons
Step #1: What are your motivations for the comparison?
Step #2: Close the gap with curiosity
Step #3: Do it your way
Step #4: Be prepared to make the effort
Step 9: Comparing with others Best Practices
- Always use comparisons to improve yourself
- Never use comparisons for validation
- Don’t use insecurity and fear for comparisons
- Compare yourself with yourself
- Do it your way
- Learn to love yourself
- Boost your self-esteem and confidence
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Everybody compares themselves to other people and have been doing this since theywere a child. It is a natural thing for people to do because it provides a fra
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