Daily Habit Hacks
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Habits are the small decisions that you make every day. According to researchers at Duke University, your habits account for approximately 40 percent of your behaviors on any given day. In essence, your life is nothing more than the sum of your habits. Whether you have good or bad habits, they can drastically affect your life.
When you download this comprehensive, step-by-step guide for breaking your bad habits, you will discover the secrets for eliminating bad habits and creating good ones that stick.
Here are just some of the benefits that you’ll gain when you purchase this comprehensive guide on developing emotional intelligence today:
- Discover ways to recognize your habits and come to understand the different types of habits that can affect your life.
- Learn how habit formation works and gain an understanding of the three Rs of habit formation.
- Learn about the impacts that bad habits have on your brain and your overall health.
- Learn how to use just four easy steps to break your bad habits for good.
- Discover the steps you need to take to form new good habits and learn how to make them stick for good.
Access all these valuable skills and so much more in our Daily Habit Hacks package, and transform your life for the better TODAY!