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Amidst the pandemic, it is very factual that most viruses today such as the novel coronavirus, HIV, etc has no known cure or approved potent vaccine. The best we could do for ourselves now is fortifying our body system defense mechanism to full boost so as to be able to fight off these harmful viruses and save our lives. Though these viruses replicate only inside the cell of a living organism known as the host cell, they can infect all types of life forms, from animals and plants to microorganisms, including bacteria, and that is the major reason why we shouldn't let our guards down even for a blink. Viruses spread in many ways such as, through disease-bearing organisms known as vectors, through coughing and sneezing. They can also be passed by contact with an infected body fluids, sexually or physically. Amidst all these fuss caused by viruses, it is comforting to know that naturally there are plant foods in place that can inhibit the activities of these viruses rendering them inactive. Relax and explore various varieties of this divine provision and the numerous benefits they possesses and various ways they can effectively safeguard your health.