Simple Exercises Special Workshop
Simple Exercises Special Workshop
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Description
There are certain movements that stimulate the brain and the muscles of the body. Several of these will be introduced and taught in this short but powerful workshop.
This is a 30-minute workshop.
It is best to work with a partner.
Please follow all sanitary guidelines, especially, washing hands. Both people should not be exhibiting any symptoms.
There are certain movements that stimulate the brain and the muscles of the body. Several of these will be introduced and taught in this short but powerful workshop.
This is a 30-minute workshop.
It is best to work with a partner.
Please follow