Open Webinar 'Addictive Behaviours'
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Are you constantly checking your phone or social media? Do you find it hard to stop drinking or eating or some other kind of obsessive habit? Even if your addiction is not as destructive as alcohol or drug addiction can be, it can still feel like you are stuck in a rut and a slave to a habit that doesn’t make you feel good about yourself. Are you trying to avoid the emptiness of who you are by filling the gap with something? Of course dealing with heavy and long term addictions takes more work than just an hour webinar, but still we can start to look at the motivation for any kind of addiction.