The World's Best Meditation Exercise
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''The Kingdom Of Heaven Is Within You''
This ebook contains simple instruction for self help and discipline.
The words are addressed to those who are seeking the way to the light within.
1. The journey to the light
2. The observation exercise
3 The observation exercise will help us become aware of the present moment
4. Why the if goal always fail to satisfy
5 The daily observation exercise will help us have the power to control our reaction to
people and things
6 With patience we can meet condition that in the past upset us
7. We do not need to depend on external condition to be happy
8. Peace of mind is something we cannot get from people and things
because, it is a gift from God