EMOTIONAL EATING: Effects On Body Weight, Health Risks, And Solution For A Healthier You

Many people indulge in comfort eating every once in a while. You have probably treated yourself
to an ice cream cone after a hard day at work, or snacked on cookies while studying for an exam.

For some people, comfort eating goes beyond indulging in the occasional treats and ends up
going to an extreme. In this case, this type of dysfunctional eating to appease certain emotions
becomes truly unmanageable.

Discover a solution for a healthier you