Pilates with Dorita - NEW BODY
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Buy all the "Pilates with Dorita" videos and gain 10% discount as well as a "Gym Tips" video to help you change the bad habits performing gym exercises. A special gift of 1 month Vitual Pilates with Dorita is included to this package.
Buying this package of videos you will recieve:
1) Arm Series 4.49'
2) Spinal Warm Up 12' video
3) Full Body Workout 19' Video
4) Leg Series 8.19' Video
5) Isometric Exercises 4.54' Video
6) Office stretching 6.46' Video
7) Pilates on the Ball 15.03' video
8) FREE GIFT - Gym Tips
Joseph Pilates, the creator of Pilates method, was saying: "In 10 sessions you will feel the difference, in 20 you will see the difference and in 30 you will have a whole new body". This package of videos is the last step of his statement. Performing these videos, jupmping from intro level to an intermediate you change your life. You reduce pain and you see a new body. These video series are ideal for people who want to start practising Pilates and improve their technique by challenging their body even on an unstable surface, the ball. Without any risk of injury you can train the full body, you can always wear weights on your wrists and your unkles to make the exercises harder and to improve bone dentisity. Target to perform these series every day to see the difference in your body. These quick workouts can be the best begining of your day, the luchtime break or the after work workout.
Fit exercise into your daily life with the absolute quick and efficient Pilates with Dorita workouts.
No pain - you gain. Pass from rehabilitation to body sculpting.
SPECIAL GIFT - 1 MONTH Virtual Pilates with Dorita. Attending live Zoom sessions in weekly basis with Dorita will help you understand the Pilates principles performed on the online videos. Dorita will be able to correct you real time and you will be more confident to perform the online workouts by yourself after.