Pilates with Dorita - FEEL THE DIFFERENCE
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Buy the "must do" combo to feel the difference in your body and get for free the Office stretching video.
Buying this package of videos you will recieve:
1) Spinal Warm Up 12' Video
2) Arm Series 4.49' Video
3) Leg Series 8.19' Video
4) GIFT FOR FREE - Office stretching 6.46' Video, value £12.92 single purchase.
Joseph Pilates, the creator of Pilates method, used to say: "In 10 sessions you will feel the difference, in 20 you will see the difference and in 30 you will have a whole new body".This combo of videos has been designed to teach you the most important Pilates exercises. By practicing these videos you will train the whole body without any risk of injury and you will feel the difference in your body and your joins. These video series are ideal for people who have never tried Pilates before and want to improve flexibility, body awareness and muscle strength. These quick workouts can be the best begining of your day, your luchtime break or the after work workout.
Fit exercise into your daily life with the absolute quick and efficient Pilates with Dorita workouts.
No pain - you gain. Pass from rehabilitation to body sculpting.
SPECIAL GIFT - 1 MONTH Virtual Pilates with Dorita. Attending live Zoom sessions in weekly basis with Dorita will help you understand the Pilates principles performed on the online videos. Dorita will be able to correct you real time and you will be more confident to perform the online workouts by yourself after.