Pilates with Dorita - Office Stretching | Movies and Videos | Fitness

Pilates with Dorita - Office Stretching

Pilates with Dorita - Office Stretching PLDZ-7
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$ 17.27 USD
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Video 6.46 minutes Pilates Office Stretching.

Learn Pilates with Dorita. Release stress while in the office by taking a six minute break. An ideal way to release stress and tension around the neck and the shoulders. Mobilise the upper spine and focus on the breathing. A productive and relaxed day will follow. An excellent exercise repertoire for any person who has done or never have done Pilates and needs to relax.

Fit exercise into your daily life with the absolute quick and efficient Pilates with Dorita workouts.

No pain - you gain. Pass from rehabilitation to body sculpting. 

Plus 10 minutes Skype session with Dorita

 

Video 6.46 minutes Pilates Office Stretching. Learn Pilates with Dorita. Release stress while in the office by taking a six minute break. An ideal way to release stress and tension around the neck and the shoulders. Mobilise the upper spine and focu
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