Pilates with Dorita - Full Body Workout
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Video 19 minutes Full Body Workout.
Learn Pilates with Dorita. Perform the 'must do' nineteen minute Pilates workout to improve the functionality of the joints, prevent injuries and strengthen your body. Ideal exercises for people who have never exercise before. Enjoy the benefits of a complete full body workout without taking any risk of injury. Pilates Beginners and Intermediate level.
Fit exercise into your daily life with the absolute quick and efficient Pilates with Dorita workouts.
No pain - you gain. Pass from rehabilitation to body sculpting.
SPECIAL GIFT - 1 Virtual Pilates session with Dorita. Attending live Zoom sessions in weekly basis with Dorita will help you understand the Pilates principles performed on the online videos. Dorita will be able to correct you real time and you will be more confident to perform the online workouts by yourself after.