Pilates with Dorita - Arm Series

Video 4.49 minutes Pilates Arm Series.

Learn Pilates with Dorita. Spend four valuable minutes performing fundamental arm exercises. Ideal exercises for people who have never exercise before. Improve shoulder, elbow and wrist functionality in a simple and easy way.

Fit exercise into your daily life with the absolute quick and efficient Pilates with Dorita workouts.

No pain - you gain. Pass from rehabilitation to body sculpting. 

SPECIAL GIFT - 1 Virtual Pilates session with Dorita. Attending live Zoom sessions in weekly basis with Dorita will help you understand the Pilates principles performed on the online videos. Dorita will be able to correct you real time and you will be more confident to perform the online workouts by yourself after.