DOWNLOAD WING CHUN SELF-DEFENCE
Master Wong's training demonstrates in real time with full power and action, and then explains comprehensively how to train and use these methods practically and in the real world.
Wing Chun Self Defence:
By drawing on his extensive learning Master Wong has created this hybrid method of training in order to speed up learning. Wing Chun's nature, as an outstanding form of self-defence has been made more available and practical for all. For much of the training you will practice with a partner, learning to apply specific techniques to people rather than dummies or thin air.
Wing Chun Self - Defence Part 1:
This first instalment will take you through the use of basic Wing Chun techniques for self-defence, including how to get out of grabs, defend against various assaults such as pushing, hitting and kicking.
Wing Chun Self -Defence Part 2: Goes into detail on the defensive techniques against straight punches, kicks, hooks, and tackling, as well as how to implement the elbow, the knee, and the legs effectively against vulnerable areas, and how to control distance in relation to your opponent.
Wing Chun Self-Defence Part 3: Further aspects of self defence against mugging assaults such as bear hugs, grabs to the throat etc... Also complete explanation of how to defend against knives using Wing Chun Self Defence.
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