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The download is a 40-minute insight into why the things, situations, and people we dislike can be a source of positive change. Those who focus on negative ideas will eventually only see the negatives aspects of all situations is explored.
This download is not for the closed-minded. It is written to provoke thoughts and ideas about the issues that we find difficult to accept. The writer contends that our anathemas (the thing we dislike or hate) can produce a thought pattern that restricts our lives.
Some will consider the ideas put forward as contentious. The essay is scripted to make the listener think carefully about the suggestions offered.
The recording is made for clarity and without frills and background music - It is a verbatim recording of Ian's talk presented to audiences in 2018.