Daily Meditation for Grounding and Balancing
This meditation can be done anywhere, any time and multiple times of the day or night. It keeps me ‘green’ and energized. It can also be used if you have insomnia, monkey mind, or if you are tense or upset. The meditation grounds and balances you on all levels of your energy field, emotionally, physically, mentally and spiritually. Visit my website at https://drjaneely.net for more information on my products and services.