PSY 225 Week 2 Tracking Positive and Negative Emotions | eBooks | Education

PSY 225 Week 2 Tracking Positive and Negative Emotions

PSY 225 Week 2 Tracking Positive and Negative Emotions PLDZ-7484
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PSY 225 Week 2 Tracking Positive and Negative Emotions 

https://plus.google.com/u/0/108200033792883877670/posts/dWT4sDYbQKM

 

PSY 225 Week 2 Tracking Positive and Negative Emotions

 

 

Track your experience of positive and negative emotions over 4 days this week and complete the worksheet.  Make sure to complete and include all questions on the worksheet plus the chart described in the UoP Materials (also includes an example, which should be helpful)..

 

Tracking Example

 

Track your experience of positive and negative emotions over 4 days this week. One way to remind yourself is to set your phone alarm to go off at different times of the day. Check in at least three times each day. When the alarm goes off, write the emotion you are experiencing or experienced in the last hour and rate it using a 0–4 scale in which 0 = neutral and 4 = extremely positive or negative emotions.

 

Example 1: As you come out of a store, you observe a remarkable sunset.

Example 2: You may have been fearful that you missed a deadline at work, school, or home.

 

List the emotion, the reason, and the rating; see the examples below.

 

 

PSY 225 Week 2 Tracking Positive and Negative Emotions https://plus.google.com/u/0/108200033792883877670/posts/dWT4sDYbQKM PSY 225 Week 2 Tracking Positive and Negative Emotions Track your experience of positive and negative emotions ov
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