New Year's Resolution Fails and Our Radical New Concept of Dieting | Audio Books | Podcasts

New Year's Resolution Fails and Our Radical New Concept of Dieting

New Year's Resolution Fails and Our Radical New Concept of Dieting LIBMP3-3951
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New Year's Resolution Fails and Our Radical New Concept of Dieting - In the first hour we use a number of well-written research from Rodale Wellness to show why New Year's resolutions relating to dieting and weight loss fail miserably and should be abandoned. We list the top reasons for this failure, followed by the 10 worst foods for weight loss. Next we share 17 tips from a great article of ways to make sure your weight loss strategies will work effectively. In the second hour I pull out my own book OFF-THE-WEIGHT to show how to achieve "30 Days to a New You." Weight reduction is much more that calorie counting and the diet industries have done a tremendous disservice to the public. I put the body's complex metabolic system into comprehension. We discuss the 7 key nutrients we need to survive, the impact of environment, emotions and the ability to transcend social pressures in order to achieve our goals. The bulk of the hour is devoted to A Radical New Concept of Dieting which explains how the body's autonomous system has already created the pathways to maintain homeostasis, the perfect balance with our internal systems. (LIBMP3-3951)

New Year's Resolution Fails and Our Radical New Concept of Dieting - In the first hour we use a number of well-written research from Rodale Wellness to show why New Year's resolutions relating to dieting and weight loss fail miserably and should be a
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