Online Open Meeting
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'Thought Is Not The Enemy'
This is the video of the second online open meeting with Unmani recorded at 16th July 2017.
One of the reasons that people tend to come to the spiritual path is to try to deal with their thinking, which seems to cause so much suffering. Most spiritual seekers are trying very hard to stop thinking, or to try to become the ‘witness’ of thoughts, or to change their thoughts from negative ones to positive ones. Thought is believed to be disturbing and to cause anxiety and suffering. But this is all based in a misunderstanding of the nature of thought.