- Postnatal Core Rehab Workout 1: Gentle Restorative Moves
- Postpartum Core Rehab Workout 3: Diastasis Recti Recovery
- Exercise After Pregnancy: How to Look and Feel Your Best eBook (epub)
- FREE Tender Lullabies CD
Everything you need to bounce back quickly after baby. Restore core strength and stability, align your spine, repair diastasis recti, and flatten your belly – Fast!
Not sure whether to choose the Postpartum Belly Buster Workout or the Diastasis Recti Recovery Workout? Do the diastasis recti test here. If you mid line is wider than 2.5 finger-widths, select Diastasis Recti Recovery Workout.
Workouts play on all devises.
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