Yoga with Dr. Amy J Season 2
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Enhance your life with Dr. Amy J in her new 2015 series of Yoga. Dr. Amy J's passion is to enhance people's lives whether physically, mentally, emotionally and/or spiritually. Living healthy and being happy begins with you. Take charge of your health and the rest will follow. Dr. Amy J teaches with guidance, proper alignment (a major ingredient she sates) and the willingness to let your body lead you and have fun. Dr. Amy J loves working with people and is proud to have her assistants show you advanced poses and poses with modifications. Her favorite motto is "Always Honor Your Body"! Dr. Amy J has studied and worked with various corporations and people of all ages and levels. Her heartfelt vision is to create a safe place for healing and growing in all aspects for all people.