Kettle-Jitsu Coach Certification  November 2&3 2019 | Movies and Videos | Fitness

Kettle-Jitsu Coach Certification November 2&3 2019

Kettle-Jitsu Coach Certification November 2&3 2019 PLDZ-7
In Stock
$ 499.00 USD
Buy and Download   > Description

Upon purchase you will recieve a link to download the certification package that contains videos and documents to prepare for the cert. 

Certification will cover 

1. Warm ups

2. Mobility

3. Ground mobility

4. Abdominal training

5. Body weight training and flows

6. Kettlebell fundamental and intermediate exercises

7. Kettlebell flows and pyramids

8. workout structure and more!

Upon purchase you will recieve a link to download the certification package that contains videos and documents to prepare for the cert. Certification will cover 1. Warm ups 2. Mobility 3. Ground mobility 4. Abdominal training 5. Body weight t
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