The Light Sphere - The Stillness
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These two visual imagery exercises were developed to help you dissolve depression, fear, pain, limitations, frustrations, anxiety, low self esteem, blocks and any other shadows that may seem to impose themselves on your life. The processes presented on this program have been thoroughly tested and have proven themselves again and again to work when used consistently. It is highly recommended that you work with both meditations in this program. This program was also created to be utilized as an adjunct to the Freedom From Suffering Book.