Finger Fitness Family Video and Book Combination

Finger Fitness Family Video and Book Combination FFVB
In Stock
$ 34.95 USD
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Buy and Download   > Description

1. The Art of Finger Control –  E-book – 80 page book, contains 190 step-by-step photos, This is the complete manual of the Finger Fitness program and is formatted to complement the Finger Fitness videos.

2. The Complete Hand Workout video

The video’s progressive style challenges you to increasingly complex hand exercises with musical and verbal accompaniment. The easy-to-follow format is highly recommended for anyone just starting the Finger Fitness program. Includes:

  • Introduction from Meg Robinson, Certified Hand Therapist Featuring:
  • Enjoyable methods to improve strength and coordination
  • Five exercises lessons to enhance finger independence dexterity, and agility
  • Ten fun and easy dance routines to reinforce the lessons learned
  • Basic / Intermediate exercises ideal for use as warm-ups or short breaks in the workplace.
  • Amazing new finger ballet

3. The Advanced Finger Fitness Guide video

  • All 15 exercise sections are level coded 1-5 for ease of use.
  • Basic, Intermediate and Advanced exercises are demonstrated and explained
  • The first section break down the basic exercise movements. The later sections become more advance combining the basic exercises.
  • Exercises are ideal for use as warm-ups or short breaks in the workplace to enhance and maintain flexibility and dexterity.
  • Includes two new Dazzling Digital Dances!
  • Amazing new finger ballet

4. Finger Fitness Exercise Dances for Kids video  – There are 10 songs to follow along with and exercise. Finger Fitness exercises are a great way for children develop their fine motor skills and have fun at the same time.  Exercising on a daily basis helps improve hand strength and coordination.  The exercises dances can be done alone or as a great classroom activity. Many parents and grandparents also enjoy the activity with their children.

1. The Art of Finger Control – E-book – 80 page book, contains 190 step-by-step photos, This is the complete manual of the Finger Fitness program and is formatted to complement the Finger Fitness videos. 2. The Complete Hand Workout vid
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