Aerial Rope Manual Vol1
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Volume 1 covers beginning-intermediate moves, derived from the foundations of rope such as the hip key, footlock, S-wrap, opposite-side and same-side wrap. With over 75 moves presented in almost 1,000 pictures, this is Rebekah’s most dense manual to date. You’ll find over 20 climbs presented, as well as detailed progressions such as that of the double knee hang. Learn the different ways you can rotate around the rope into arabesque with a study of grip choices, and then apply the idea to rotate around the rope in toe climbs.