Hypnosis Weight Loss Club
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On this download Debbie will guide you to make simple changes to allow you to enjoy your food, savouring it, learning how lean, healthy, happy individuals do it. And its not about control, its about being in tune, the side effect being any excess weight is lost all by itself. There are many short tracks that can be listed to daily and the trance which will help embed the changes deep in your mind to learn to eat lean and light. Experiencing a hypnotic appetite suppressant pill that calm false desires easily yet with NO side effects.
The download includes the following tracks:
Track One. Reaching your target weight and maintaining it may have been difficult in the past yet a study shows that, people who utilise hypnosis lose not only more weight but keep it off.
Track A. One of the first things we need to do is plan for success.
Track B. Learn that you can give yourself permission to eat whatever you want, as long as you savour every mouthful and really enjoy it.
Track C. Now learn how those mysterious lean people are able to leave food on their plate and feel ok about it.
Track D. Of course a naturally lean person will over eat occasionally, but they really notice afterwards they feel uncomfortable, and the learn from it, and make better decisions next time. And so can you.
Track E. So how can I deal with craving, well there’s several ways and i teach a really simple one on this track.
Track F. Why lose weight for the sake of it? Why not study health and why not study happiness. Add that focus to help gain emotional intelligence.
Track G. Changing limiting beliefs about yourself will help you on your road to success.
Track H. Understand more of what really is in our food causing you to naturally make healthier choices.
Trance. Debbie guides you with gentle but powerful hypnosis to help you connect with the innate wisdom within yourself.