Why Do We Age? - Gary Null's Power Aging Book / Why We Age - Andrew Weil's Healthy Aging

Why Do We Age? - Gary Null's Power Aging Book / Why We Age - Andrew Weil's Healthy Aging - First hour one of our favorite healthy living researchers brings us wonderfully vital information on the numerous biological processes which have impact on our aging processes. We gain insight into telomeres and DNA; free radicals and oxidative stresses; four key factors related to chronic inflammation; a spectrum of hormone imbalances; the critical importance of testosterone; immune dysfunction and much more. Next hour, the same topic from another noted health scientist gives a broader set of insights including "carmalization" of foods within our bodies that results in the formation of dangerous AGE's and other heat-generated byproducts of an unnatural eating style. We learn a lot as well about the role of sugar and refined carbohydrates, cross-linked proteins and other damaging agents that are nearly all completely avoidable as we focus on health. (LIBMP3-3406)