From Fat to Ripped
From Fat to Ripped
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Description
Follow me on my Journey from FAT to RIPPED in my new eBook!
Ever since uploading my transformation video to YouTube on December 31st 2013, I have received thousands of emails from people around the world asking me what I did to lose the fat and transform my body. I also received lots of requests to put something together to help other people out there to do the same thing. So I did, and this eBook is the result. In this substantial ebook which covers 56 pages, I take you all the way from events prior to my transformation, up to where I am today. This is about MY journey and what I have learned so far and I really hope it gives people out there wanting to make a change in their lives the inspiration to do the same.
Here are just a handful of topics that you'll find in the eBook
- HOW I LOST THE FAT
- CARDIO EXERCISES
- DIET & NUTRITION INCLUDING MY PAST AND CURRENT PLANS
- MOTIVATION
- MINDSET
- FULL TRAINING WORKOUT ROUTINE
- CARDIO
The content in the ebook will also be updated periodically free of charge.
Follow me on my Journey from FAT to RIPPED in my new eBook!
Ever since uploading my transformation video to YouTube on December 31st 2013, I have received thousands of emails from people around the world asking me what I did to lose the fat and tran