From Fat to Ripped

Follow me on my Journey from FAT to RIPPED in my new eBook!

Ever since uploading my transformation video to YouTube on December 31st 2013, I have received thousands of emails from people around the world asking me what I did to lose the fat and transform my body.  I also received lots of requests to put something together to help other people out there to do the same thing. So I did, and this eBook is the result. In this substantial ebook which covers 56 pages, I take you all the way from events prior to my transformation, up to where I am today. This is about MY journey and what I have learned so far and I really hope it gives people out there wanting to make a change in their lives the inspiration to do the same.
Here are just a handful of topics that you'll find in the eBook

• HOW I LOST THE FAT
• CARDIO EXERCISES
• DIET & NUTRITION INCLUDING MY PAST AND CURRENT PLANS
• MOTIVATION
• MINDSET
•  FULL TRAINING WORKOUT ROUTINE
• CARDIO