NAPS Relax & Boost
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NAPS (Night Audio Programs by Stephen Richards) – this one is for relaxing and then boosting you as a successful person. This includes binaural beats with a short relax introduction, and since these are meant to played while you are in bed and ready to sleep you will find extreme relaxation is the key, and you will find total relaxation taking over. These programs are designed to listened to as you sleep. The boost part is all about you being successful with a winning attitude, boosting confidence and assertiveness. Instilling you with positive thoughts for the future and reinforcing how successful you are and with a winning attitude.
This completely does away with the old therapeutic audios that are well outdated but still being pushed to you. This is all about you becoming successful and being in charge of your own life, focused and alert and motivated about completing your goals and letting go of negative emotions. When listening to this you are advised to play it through a device that repeats the play continuously through the night. That's how simple it is. In the interests of safety, it is advisable to listen to it with cordless headphones, although the preference is yours.
The volume setting should be one that is comfortable for you, you do not need to play it at full volume to gain the benefits. Playing it once may be sufficient, but should you wish to use it every night for a few weeks then it is fine, but you will find the results are startlingly fast.
It is advisable to clear out any self-limiting beliefs before listening to this, as that is one thing that may impede the results. This binaural beats backing will facilitate much faster results than you ever thought possible.